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Author: Megan

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A-plate-of-loco-moco-a-traditional-Hawaiian-dish-reimagined-with-mashed-purple-sweet-potato-instead-of-rice.-The-dish-features-a-perfectly-cooked-

Weekly Local Dinner Plans for 2025

Posted on January 3, 2025 by Megan

Need some dinner inspiration to eat more local? We got you! We’ll be featuring weekly dinner meal plan ideas to kick off 2025, highlighting seasonal items in stock at kauailocalfood.com! Subscribe to our blog to get the local meal plans Continue Reading →

Posted in Keep It Local!, Recipe | Tagged Kauai recipe, local meal plan

8 Ideas for How to Use Jackfruit

Posted on July 20, 2023 by Megan

Jackfruit is sneaking into our store at KauaiLocalFood.com and the most common question we get asked is – what do I do with it? Fair question, because they are BIG. You’ll have plenty to work with to try a few Continue Reading →

Posted in Keep It Local!, Local Produce Feature, Recipe | Tagged jackfruit, jackfruit recipes

Food Hub Packer & Delivery Driver

Posted on July 12, 2023 by Megan

About Us: Founded in 2006, Mālama Kaua’i is a community-based, 501(c)3 nonprofit organization that focuses on increasing local food production and access for Kaua‘i. We do this through a lens of resilience and sustainability, which leverages workforce and economic development Continue Reading →

Posted in Uncategorized

10 Summertime Watermelon Salads

Posted on May 27, 2023 by Megan

Watermelon salads are vibrant, refreshing, and juicy – and perfect for healthy eating. Nothing beats the cool and invigorating taste of watermelon. Bursting with sweetness and hydration, watermelon is the quintessential fruit of the season. Here are 10 mouthwatering watermelon Continue Reading →

Posted in Keep It Local!, Recipe | Tagged watermelon, watermelon recipes, watermelon salads

5 Easy & Tasty Ways to Enjoy Roselle

Posted on November 9, 2022 by Megan

It’s roselle season and it’s finally hitting the shelves on KauaiLocalFood.com! Roselle is such a gorgeous plant, and BONUS – it needs very little human intervention to be grown successfully and sustainably here in the tropics. This beautiful hibiscus (also Continue Reading →

Posted in Keep It Local! | Tagged rosella, roselle, roselle recipes, sorrel

Kaukau 4 Keiki Weekly Recipe Contest!

Posted on June 17, 2021 by Megan

Each week during our Kaukau 4 Keiki program, we’re going to have a recipe contest with a different prize! Share your fun, healthy & simple ways to use the items in your Kaukau 4 Keiki box, and help inspire other Continue Reading →

Posted in Keep It Local!, Malama Kauai News | Tagged contest, kaukau4keiki, recipe

Papaya Banana Smoothie Recipes

Posted on June 16, 2021 by Megan

Let’s face it – when you live in Hawaii you tend to take papayas for granted, as they’re everywhere… literally growing on trees. You often need a change-up from just slicing it with a touch of lime. And if you’re getting Continue Reading →

Posted in Keep It Local!, Recipe | Tagged banana, kaukau4keiki, papaya, papaya banana smoothie

Locals Supporting Local: Hukilau Lanai

Posted on March 8, 2021 by Megan

This blog is part of a series from Mālama Kaua’i  & Tasting Kaua’i, highlighting local restaurants that source locally for their ingredients, sharing their tales of the pandemic and their battle for resiliency. Each week we encourage our readers and Continue Reading →

Posted in Keep It Local! | Tagged kauai restaurant
kauai csa

Kauai CSAs: Is the Malama Kauai CSA for you?

Posted on February 8, 2021 by Megan

If you’re looking for a Kauai CSA that keeps things interesting, look no further! We source produce bags and other local foods from over a dozen farmers and food producers islandwide with several pickup sites across the island, offering lots Continue Reading →

Posted in Keep It Local!, Malama Kauai News | Tagged Kauai CSA

Kauai Thanksgiving Local Food Options

Posted on November 19, 2020 by Megan

Looking to celebrate a local Kauai Thanksgiving? We got you. Thanksgiving is a weird holiday with precarious and colonizing roots, but this crazy year, we’re happy to celebrate a day (or two…or three) involving food and being grateful for what Continue Reading →

Posted in Events, Keep It Local! | Tagged kauai thanksgiving
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