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Tag Archives: banana

West Side Mango and Banana Smoothie by Julia Matseshe

Posted on July 4, 2021 by Stormy Soza

Raised in Waimea Valley, Julia is blessed every summer with bags full of juicy mango which she freezes to make her mango and banana smoothie. She is a stay-at-home mom and website builder so she loves making food that is Continue Reading →

Posted in Keep It Local!, Recipe | Tagged banana, Kauai recipe, kaukau4keiki, mango, mango banana smoothie, smoothie

Papaya Banana Smoothie Recipes

Posted on June 16, 2021 by Megan

Let’s face it – when you live in Hawaii you tend to take papayas for granted, as they’re everywhere… literally growing on trees. You often need a change-up from just slicing it with a touch of lime. And if you’re getting Continue Reading →

Posted in Keep It Local!, Recipe | Tagged banana, kaukau4keiki, papaya, papaya banana smoothie

Banana Jam – Iholena Lele Plantain Variety

Posted on December 23, 2014 by Katie Trussell

Malama Kauai is jammin at the farmers market these days! Gone are the days when we operated out of our offices at Common Ground – for 3 plus years we’ve immersed ourselves on the land, planted our own gardens and Continue Reading →

Posted in Keep It Local!, Recipe | Tagged banana, banana jam, jam, preserves

Iholena lele Banana – a Plantain style Hawaiian Banana Variety

Posted on March 4, 2014 by Katie Trussell

Have Iholena, Will Cook. Iholena lele is a Hawaiian Banana variety that looks like a typical banana but tastes and cooks up much like a plantain. Malama Kauai is growing this satisfying pink fleshed banana upon the land she stewards Continue Reading →

Posted in Keep It Local!, Recipe | Tagged banana, plantain

Banana-Guava Buckwheat Pancakes

Posted on September 21, 2013 by Katie Trussell

The day prior to making these I stumbled upon an overbearing ripe guava tree. I had to glean. With a small bounty in hand I washed, cut and pureed this local delight into a sauce that would continue to tug Continue Reading →

Posted in Keep It Local!, Recipe | Tagged banana, buckwheat, guava

Banana Vinegar

Posted on September 18, 2013 by Katie Trussell

What to do when you have a surplus of fruit, in this case, bananas? Sure we can freeze them. Yes, banana bread is a delight. But there’s more. Vinegar is an excellent proactive option for using up fruit that needs Continue Reading →

Posted in Keep It Local!, Recipe | Tagged banana, fruit, vinegar

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