If your morning meal needs some sprucing or you want to add flare to your oatmeal, here’s the way. After you’re hydrated from drinking the coconut water, crack open the nut (http://www.wikihow.com/Open-a-Coconut), discard the meat (the back of a spoon Continue Reading →
Taro extends itself WAY beyond a side dish. I will happily make Taro the center piece of any fabulous meal, any day. I love waking up to leftover cooked taro ready and waiting for an inspired thought, a spark of Continue Reading →
Unfortunately canned coconut milk contains a little more than coconut and water these days. Stabilizers such as guar gum and industrial chemicals like BPA, which is an endocrine disruptor, leach their way into our bodies and do little good and Continue Reading →
Here is a fun and flexible take on pudding made from coconut, cacao and a few tid-bits from the pantry. I manage to do a little something different every time and tinker with the sweetness. I suggest you do the Continue Reading →
Wow. What’s not to love about Coconut. It’s entirely useable. Everything from the liquid interior to the hard outer shell. Coconut has equally benefited my body it has the landscaping of my home. This post is homage to this amazing Continue Reading →