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Category: Recipe

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CSA Cooking Show: Butterfly Pea Witch’s Tea

Posted on October 25, 2021 by Stormy Soza

Steam slowly rises from a fresh brew of butterfly pea witch’s tea. What may seem like “just a bunch of hocus pocus” is quite the chemical reaction spell. Squeeze a wedge of citrus into your cup and transform your tea Continue Reading →

Posted in Recipe | Tagged Butterfly Pea Tea, Healthy Halloween Recipes

CSA Cooking Show: Starfruit Upside Down Cake

Posted on September 29, 2021 by Stormy Soza

Have you ever baked a starfruit upside down cake… in the rice cooker?! If you have, you deserve a high five because that is winnahs! The starfruit are popping by the thousands on Kaua’i and we are ready for it Continue Reading →

Posted in Recipe | Tagged starfruit, Upside Down Cake

CSA Cooking Show: Taro Burger Sliders and Sweet Potato Fries

Posted on September 24, 2021 by Stormy Soza

One day McD’s will get the memo and Hawai’i will have a taro burger and sweet potato fries in every location. Until then, we forge ahead creating the best homemade happy meals ever imagined with freshly sourced ingredients. Dave’s Taro Continue Reading →

Posted in Recipe | Tagged fries, sliders, sweet potato, Taro burgers
Okra-pickles

CSA Cooking Show: Okra Pickles

Posted on September 24, 2021 by Stormy Soza

Abra-ca-pickle, you asked about okra, and ta-da okra pickles! We were scratching our heads about this funky veggie that makes its debut between Summer and early Fall. We pondered the basics, fried or in a stew? Gumbo or soup? But, Continue Reading →

Posted in Recipe | Tagged Okra, okra pickles, pickles

CSA Cooking Show: Dragonfruit-Mango Slurpees

Posted on September 20, 2021 by Stormy Soza

On Kaua‘i, summer is defined by the ripening of long-awaited fruit — lychee, mango, dragonfruit, soursop and countless others which translates to smoothies, fruit bowls, breads, and now dragonfruit-mango slurpees!  A life without local food is like a lifetime without Continue Reading →

Posted in Recipe | Tagged Dragonfruit, mango, slurpee, slurpees

CSA Cooking Show: Ulu Nachos, Taco Beef, & Mango Salsa

Posted on September 13, 2021 by Stormy Soza

Here it is friends — ulu nachos! The best way to eat ulu in the most gloriously kid-friendly way. Chips cut thicker than thin, Hawaiian salted, and fried to a perfect crunch then heaped high with cheese, taco beef, black Continue Reading →

Posted in Recipe | Tagged breadfruit, CSA Recipe, Mango salsa, nachos, Ulu recipe

Ong Choy Recipe Roundup

Posted on July 16, 2021 by Stormy Soza

A hollow vegetable with a mildly sweet and crisp fresh taste, ong choy has been gracing the boxes of our Kaukau 4 Keiki Summer Feeding program for many weeks and baffling many parents. The main questions we get are basic; Continue Reading →

Posted in Keep It Local!, Recipe | Tagged kauai recipes, kaukau4keiki, ong choy, un choy

Harm Ha with Ong Choy

Posted on July 16, 2021 by Stormy Soza

This Harm Ha with Ong Choy recipe is shared by Maurice Payes a local Pakala, Kauai boy who spent his long summer days fishing, diving, and surfing in the ocean. Now living on Oahu he spends time with family who Continue Reading →

Posted in Keep It Local!, Recipe | Tagged harm ha, Kauai recipe, kaukau4keiki, ong choy

Kale Pasta by Lisa Finch

Posted on July 14, 2021 by Stormy Soza

This Kale Pasta is the only way Lisa Finch’s kids will eat kale! “They don’t like many vegetables and will avoid the tomatoes (more for us parents!)” says Lisa, but this dish is a guaranteed winner in the kitchen. So Continue Reading →

Posted in Keep It Local!, Recipe | Tagged kale pasta, kale recipes, Kauai recipe, kaukau4keiki

Easy Papaya Popsicles by Julia Matseshe of Waimea

Posted on July 13, 2021 by Stormy Soza

These Easy Papaya Popsicles were an experiment with the ultimate outcome – happy kids asking for more! Raised in Waimea Valley, Julia Matseshe loves cooking with locally grown food. She is a stay-at-home mom and website builder so she loves Continue Reading →

Posted in Keep It Local!, Recipe | Tagged Kauai recipe, kaukau4keiki, papaya, papaya popsicles, popsicles
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