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Category: Recipe

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Edible Hibiscus Curry

Posted on August 12, 2015 by Katie Trussell

It’s been a while. I know. I started my own website so I could streamline all my food rants and share some more personally on  life, farming, children, living on Kauai, all within the context of food both local and Continue Reading →

Posted in Keep It Local!, Recipe | Tagged curry, edible hibiscus leaf

Tomato Jam

Posted on April 27, 2015 by Katie Trussell

Tomatoes are so my Jam. I love a sweet use of lush and juicy tomatoes, the long cooking and the caramelization that results. I’ve offered this jam along with herbed ricotta and other interesting jams to go along with pancakes Continue Reading →

Posted in Keep It Local!, Recipe | Tagged tomato jam, tomatoes

Wild Broth

Posted on April 21, 2015 by Katie Trussell

I get this good feeling when my refrigerator is empty. Call me crazy. But I have an inkling it has to do with what comes of being more self sufficient. In this case, I was taking on wild boar and Continue Reading →

Posted in Keep It Local!, Recipe | Tagged bone broth, wild boar, wild chicken

Parsley & Za’atar – Persian Oregano

Posted on April 21, 2015 by Katie Trussell

A green sauce, tapenade, salsa verde – just like hummus – can be made from any ingredients. This is a great opportunity to step outside the box and traditional recipe mentality. I tend to move from “template cooking” methods so Continue Reading →

Posted in Keep It Local!, Recipe | Tagged parsley, persian oregano, salsa verde, zaatar

Eggplant – Salmon Pate

Posted on April 21, 2015 by Katie Trussell

Eggplants are growing wild in my garden. I have this perennial style bush that just keeps giving. And what’s awesome about this variety is that it’s bulbous shape makes it perfect for charring. This method helps to remove the skin Continue Reading →

Posted in Keep It Local!, Recipe | Tagged eggplant, salmon, spread

Thai Style Almond Pate – in cabbage cups

Posted on April 10, 2015 by Katie Trussell

Any nut or seed is an awesome medium for making pate. I’ve done it before, I’ll do it again – however I’ve never used Thai notes as a base, and it’s a winner, so if you have these few ingredients Continue Reading →

Posted in Keep It Local!, Recipe | Tagged pate

Curried Breadfruit – Ulu – with Pineapple Chutney

Posted on April 9, 2015 by Katie Trussell

Backyard deliciousness. Breadfruit – particularly unripe – lends flavors likened to the potato. But better. Why? Because it grows on a tree! And it’s a canoe plant! And it’s huge! And it’s a fruit so after it gets ripe it Continue Reading →

Posted in Keep It Local!, Recipe | Tagged curried ulu, pineapple chutney

Pickled Pink (radish)

Posted on April 8, 2015 by Katie Trussell

There are only a few vegetables I didn’t particularly like growing up. Radishes were one of those few. They were spicy. Harsh. I saw my dad eating them by the bag full and would cringe. What’s the deal? And then Continue Reading →

Posted in Keep It Local!, Recipe | Tagged pickled radish, radish

Packing Lunch

Posted on March 20, 2015 by Katie Trussell

Packing our lunch is a gesture we make​to our budget, our health goals, our refrigerator, our bodies. It’s a priority we make to look after ourselves and the environment. It’s a pattern & intention we set. It’s more than the Continue Reading →

Posted in Keep It Local!, Recipe | Tagged convenient, packing lunch

Walnut Pate – 2 ways

Posted on March 11, 2015 by Katie Trussell

Have you ever made a pate using nuts? Soaking them first so they’re outer coating gets soft and dissolves making them more digestible and simple to grind in the Cuisinart? If you haven’t – here’s your chance to make a Continue Reading →

Posted in Keep It Local!, Recipe | Tagged nuts, raw recipe, Walnut pate
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