Malama Kauai

Malama Kauai

'Aina Community Culture

  • Malama Kauai Facebook
  • Malama Kauai Twitter
  • Malama Kauai RSS
  • Malama Kauai Instagram

Primary Menu

Skip to content
  • Local Food Connector
  • Our Programs
    • Aloha Aina Workforce Program
    • Kalihiwai Community Farm
    • Kauai Farm-to-School & School Gardens
    • Kaua`i Ag Internship Program
    • Village Harvest Gleaning Program
    • Mahi‘ai Technical Assistance Program
    • Past Initiatives & Accomplishments
  • Get Connected!
    • Workshops & Events
    • E-Newsletters
    • Research, Papers, & Reports
  • Support Our Work
    • Keep It Local Shop
    • Donate
    • Volunteer
    • Wish List
  • About
    • About MK
    • In The News
    • Our Board
    • Our Team
    • Jobs & Volunteering
    • Contact Us
  • Blog
  • Menu

Tag Archives: nutrition

Turmeric – Olena

Posted on October 15, 2013 by Katie Trussell

Olena. Beautiful. Golden yellow orange. So so so healing. So potent. Used raw in juices or in cooked dishes, this super easy crop is worth making some room for in your garden. The roots take care of themselves. With a Continue Reading →

Posted in Keep It Local!, Recipe | Tagged health, nutrition, olena, turmeric | Leave a reply

Beef Tallow

Posted on September 23, 2013 by Katie Trussell

My greatest and latest inspiration is fat. Fat is beautiful. Fat is also very controversial. I had some socially engrained fat-phobic years in my past and went so far as to lose my hair over it. (I’m serious) My locks Continue Reading →

Posted in Keep It Local!, Recipe | Tagged beef, fat, nutrition, tallow | 1 Reply

Site Search

Subscribe to our eNewsletters

Malama Kaua'i

Check your inbox or spam folder to confirm your subscription.

Kaua'i Farmers

Check your inbox or spam folder to confirm your subscription.

Kaua'i Farm to School

Check your inbox or spam folder to confirm your subscription.

Copyright © 2021 Malama Kauai. All Rights Reserved.