Frozen kalo is a true island treasure! It’s convenient, versatile, and packed with nutrients and local flavor. Whether you’re using it mashed, cubed, or in poi form, this staple root connects us to Hawaiʻi’s land and traditions while making modern cooking easy.
Here are seven ‘ono ways to enjoy frozen kalo at home:
1. Make Smooth & Creamy Poi

Thaw and blend with a bit of water for a traditional bowl of poi. Eat it fresh, or let it ferment slightly for that tangy, old-school flavor that pairs perfectly with fish or pork.
2. Mash It Like Potatoes

Once thawed and steamed or boiled, mash your kalo with coconut milk, butter, or a little salt. You’ll get a creamy, earthy alternative to mashed potatoes & it’s ono with stew, curry, or lau lau!
3. Add It to Soups & Stews

Frozen kalo cubes can go straight into simmering soups. They soak up flavors beautifully and thicken broths naturally! Also great for beef stew, luau stew, or veggie soups.
4. Blend into Smoothies

Give your morning smoothie a nutrient boost! Add a few cubes of cooked kalo with banana, coconut milk, and honey for a creamy, filling drink rich in fiber and minerals.
5. Fry Up Kalo Patties or Burgers

Mix thawed, mashed kalo with beans, herbs, and breadcrumbs for delicious kalo burgers. They’re hearty, local, and perfect for a vegetarian BBQ or sandwich.
6. Bake Into Breads or Desserts

Use mashed kalo in banana bread, muffins, or mochi. It adds a unique texture and subtle sweetness — plus that beautiful purple hue if you’re using certain taro varieties!
7. Try Taro Gnocchi or Noodles

Upgrade pasta night! Use mashed kalo to make soft, chewy gnocchi or even taro noodles. Pair them with butter, herbs, or coconut cream sauce for a delicious fusion of local and Italian flavors.
